APPROACH:

I believe radical change and healing are possible when individuals are given a safe space to accept, explore and grow from difficult experiences. 

Together, we can help you create a better understanding of your own life story as well as develop and enhance coping skills to help you persevere in a healthy way through whatever life may bring. 

My goal is to help you access a deeper level of healing and self actualization. I hope to support you as you journey towards becoming the most contented and authentic version of yourself, regardless of your particular set of goals or struggles. It’s my belief that we all have the right to become the most genuine version of exactly who we were created to be. 

I provide treatment to individuals and adolescents navigating a myriad of challenges. I believe therapy is a true co-creation between client and therapist. Each client has a unique set of strengths and goals and we can work together to utilize treatment modalities best suited to your own particular set of needs. I draw on my training in Post Induction Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, Play Therapy, Mindfulness- Based Interventions, Crisis Intervention, Solution Focused Therapy, and Attachment Theory.

AREAS OF FOCUS:

• Anxiety

• Boundary Issues

• Codependency

• Crisis management

• Depression

• Life Changes

• Love Addiction

• Trauma (childhood or recent)

• Help for family members of addicts

• Working with survivors and/or victims of emotional, verbal and/or psychological abuse